Place your bowling fingers into your bowling ball gripping holes completely down to the second knuckle joint if you are using a conventional grip ball, then carefully place your thumb down into the thumb gripping hole all the way down so the inside pads of your thumb are fit into the hole in a straight manner with no bending at the knuckle joint. You also don't want them too loose, although that's generally not too much of an issue if the holes are the right distance apart. Thumb guards are also available. Highly favored by advanced bowlers, this amazing shot rockets the ball into the pins at an angle with higher levels of control and velocity than a conventional ball can muster. First, put your thumb all the way into the thumb hole as you did when you were selecting the ball. You can do serious damage to your wrist if you’re repetitively cranking it back and forth while holding a 16-pound object. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. How to Hold a Bowling Ball. Pick out a ball that's roughly 10% of your body weight. It should be a pendulum-like action, allowing gravity to dictate the swing. Hold your ball to your side at about waste level. If you were to take a full pushaway and swing, it would be very difficult to maintain balance, which is one of the keys to the drill. Hold the ball slightly to your side with your bowling hand underneath the ball and your other hand resting on the bottom side of the ball for extra support. Finding out how to hold a bowling ball correctly begins with supporting the weight of the ball in your non-bowling hand. Keep reading.In the starting part, you should hold the ball with your right shoulder which is in line with your imaginary line with the shoulder, target spot and pins. The semi or relaxed finger tip grip. Check out some tips from the pros at Mid County Bowling in Middletown, Delaware to learn how to hold a bowling ball. Choose Your Starting Position. Holding a bowling ball may not seem like the kind of thing you’d need to put too much thought into, but there is actually a lot to consider here. You don't want them to be too tight. Two are side by side and one, usually, the largest of the three is located below those two. Think of your arm and the ball as being a pendulum. Remember to find a ball-drilling technician who has been certified by the International Bowling Pro Shop and Instructor’s Association (IBPSIA). The key is to hold your finish position until the ball is at least halfway down the lane. Begin by lining up your left shoe with the middle dot on the approach. It is easier than trying to change ball speed. But in fact, it takes a lot of good grip technique to allow you to develop your “A” game every time you hit the bowling alley. Use the 2:00 position if you're a lefty. How to Hold the Ball for Bowling First, put your thumb all the way into the thumb hole as you did when you were selecting the ball. Hold the ball from underneath with your bowling hand at about mid-chest height (higher for slower bowlers, lower for faster bowlers), and support the ball with your non-bowling hand. If you are a beginner bowler trying to gain knowledge about the game, learning how to properly grip a bowling ball is key in making consistent deliveries, especially important for new bowlers. How to Throw a Fingertip Bowling Ball. Figuring out how to hold bowling ball is the key in making good ball releasing and particularly significant for amateur bowlers. Turn your bowling ball so that your hand and palm are under the ball. The increased swing arc will provide more speed. Hold the ball to the side of your body so that it can swing freely. If you're serious about the sport, you might want to forego bowling alley balls altogether and have your own ball custom made to fit your hand. Bowling has certainly had its share of players who have accomplished the art of changing hand positions to achieve maximum hook, medium hook, end-over-end roll, or straighten out a shot. Next, softly place your bowling fingers, normally the middle two fingers of your bowling hand, and your thumb into the holes drilled into the bowling ball ball. Remember the bowling ball has been known to cause quite some sore toes to bowlers. A mistake that many novices make in bowling is not following through after releasing the ball. While this grip allows for more control of the ball; it can prevent you from rolling a hook. Remember the bowling ball has been known to cause quite some sore toes to bowlers. Step one is easy; learn how to hold the ball properly. Then carefully place your bowling fingers, into the holes generally the middle two fingers of your bowling hands. When holding the ball you would put your fingers in first about 1/4 inch above the second crease and then your thumb. It is advised that you buy your own ball as soon as you are able. Most bowling balls have three holes; two are side-by-side and one, usually the largest, is located below them. Like any sport, it takes practice to play well, but if you take it step by step, you can learn to play.. If you have watched bowling games, you would realize by now that the spinning technique is a technique used by the best bowlers today. The Different Grips In Bowling.. In-house bowling balls are drilled according to the weight of the ball, not to fit a particular bowler’s grip. Last Updated: September 29, 2020 If you are a beginner bowler trying to gain knowledge about the game, learning how to properly grip a bowling ball is key in making consistent deliveries, especially important for new bowlers. How To Hold A Bowling Ball Bowling Secret: Proper knowledge is an important key to doing things the correct ly.Before We can go into how to hold a bowling ball I must explain that there are a few different grips in bowling. If you’re smaller in stature or don’t have much experience bowling, it’s best to start with a lighter ball that you can move around with ease until you get the hang of the basic technique. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. The fundamental step is learning how to hold the ball. It is pretty basic. Two's company. A hook is when the ball runs down the ramp in a curve and has a better chance of hitting the bowling pins.This grip is best for beginners or those using in-house balls that are not specifically tailored to an individuals hands. Now insert your middle and ring fingers into the other holes. So holding a bowling ball is very important for playing bowling ball. Bowling Ball. The beauty of the fingertip bowling ball is the hook that you can create with it. The conventional grip. Thumb guards are also available. Lay your middle and ring fingers over the finger holes. It’s similar to golf—if you need to hit the ball to the end of the 15 th hole, you won’t use a putter. This is a comfortable grip with the most ball control. One of the standard forms is referred to as the "Four Step Approach." Your thumb should exit the ball first, leaving your two bowling fingers to control the hook of the ball (your index and pinkie fingers can also affect the hook). Bowling is more than a sport where you simply hold the ball, letting it roll down the aisle and topple pins at the end of the line. How to hold the bowling ball. Don’t rush. The thumb, as we all know, causes a lot of problems in normal one handed bowling. This is a comfortable grip with the most ball control. The conventional bowling grip is the most basic way to hold a bowling ball. Like any sport, improving your bowling grip will take time and practice. Pro bowlers often experiment with more shallow insertions to put various spins on the ball as it leaves the hand. When you are holding the ball you will also get support and you can have better control on the ball. If you’re just starting out, try the conventional grip. If you're like any other bowler in the world, you want to throw … Of course, you'll want to cradle the ball in your free hand as you approach the lane for your throw. Insert your fingers into the ball. Bowling is more than a sport where you simply hold the ball, letting it roll down the aisle and topple pins at the end of the line. That is, your thumb and fingers. Check out some tips from the pros at Mid County Bowling in Middletown, Delaware to learn how to hold a bowling ball. Tips to How to Throw a Curve Ball in Bowling. Conventional Grip. To create this article, volunteer authors worked to edit and improve it over time. When holding the ball you would put your fingers in first about 1/4 inch above the second crease and then your thumb. I started 2-handed bowling back in the 90’s, well before the style was popularized and probably 15 years before any coach started teaching the method. A fingertip bowling ball grip involves putting fingers down the first crease to the first knuckle to provide more lift on the bowling ball. Beginning bowlers should start out with the basic conventional grip before they advance to the fingertip and semi-fingertip grips. I told her bowling is the most popular sport in America and that people will love it. Holding a Bowling Ball. How to hold the ball in bowling it is very important because holding it properly can change the whole course of the game. Make sure your thumb is in all the way. The main aspect of the release is your fingers. It is easier than trying to change ball speed. If the ball veers too far left or right, adjust your feet position by one board. Take hold of the ball with your dominant hand—this is generally the one that you'll be more coordinated with. Hold your ball to your side at about waste level. Keep your thumb on top of the ball at 10:00 position if you're right-handed. You want the ball to slide gracefully off all your fingers. First, the manner by which a bowler inserts his or her fingers and thumb into the bowling ball and supports the weight of the ball while taking the stance position on the approach of the lane is commonly referred to as the "grip." His writings feature on various websites, such as Pinterest. Experiment with holding the ball a little higher than normal in your set-up position. Spinning a bowling ball. Make sure your fingers are inserted as deeply as the holes permit. It is advised that you buy your own ball as soon as you are able. First of all, it’s worth choosing a ball that fits your hand. Beginning bowlers should start out with the basic conventional grip before they advance to the fingertip and semi-fingertip grips. The Basic Conventional Grip (good for house balls) When it comes to bowling, your bowling ball is the most important tool in your arsenal. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. 4. I hold the ball with a finger tip palm grip, a second supporting hand, and I only insert my thumb tip in the ball because adding my full thumb always resulted in my ball sticking to my thumb. You don’t need a ball specifically drilled to your hand to hook … This grip is for advanced bowlers, who can easily maneuver the conventional grip and the fingertip grip. Different Ways to Hold a Bowling Ball. Get a Ball Drilled to Your Hand. There are three ways to hold a bowling ball: a basic conventional grip, a fingertip grip and the more advanced semi-fingertip grip. When you get this grip down, you can lift those bowling balls to hunt for the one that feels best and most suits you. If it is, you'll want to take that your hands and particularly your fingers are not reaching for the ball in such a way that the next ball rolling in can squash them. If you want to further information to picking the ball, you can check the link. Insert your middle finger and third digit in the side by side holes and the thumb in the remaining. wikiHow is where trusted research and expert knowledge come together. Insert your middle finger, ring finger, and thumb into the holes in the ball. When you pick up the bowling ball, cradle the bottom with your other hand in order to hold it steady. All this assumes that the ball is not rolling up the ball return unit as you move to pick it up. This article has been viewed 88,766 times. Up to a ball height higher. Then, place your ring and middle fingers into the two holes at the top. It’s not. Read more.. Advanced bowlers, however, throw the ball with a curve, commonly referred to in the sport as a “hook.” A hook offers a better opportunity to throw strikes. At the release point, the thumb exits quickly, the weight of the ball is transferred to the fingers, and the fingers project the ball INTO the lane. I hold the ball with a finger tip palm grip, a second supporting hand, and I only insert my thumb tip in the ball because adding my full thumb always resulted in my ball sticking to my thumb. For this approach, begin standing up straight with your feet directly under your body. You can have a bowling ball drilled to fit your finger size. At the moment your thumb releases the ball, it should be pointing towards the bowling pins. This can prevent injury if you bowl frequently. If you grip the ball too tightly, it will prevent your thumb from easily releasing during delivery as you throw the ball. If your second knuckle from the top is over the middle of the holes, you've found a good fit. the index finger and … Never go instantly to release the ball. Take it nice and easy. A little support from your free hand can go a long way. First, put your thumb all the way into the thumb hole. Always wait for the ball to completely stop on the ball return ramp before picking it up. These hand guards will help you grip your ten pin bowling ball well. It’s similar to golf—if you need to hit the ball to the end of the 15 th hole, you won’t use a putter. Just before you release the ball, use your palm to give it a little push-off. The Basic Conventional Grip (good for house balls) All tip submissions are carefully reviewed before being published. We use cookies to make wikiHow great. Don’t think too much about the pins. Insert your middle finger and third digit in the side by side holes … For information on other grips you might use, such as the fingertip grip or the semi-fingertip grip, scroll down. How to Hold a Bowling Ball. If you're using the popular 3-hole bowling ball, place your dominant hand thumb in the larger bottom hole and your middle and ring fingers in the two adjacent holes at the top. For a two finger grip, the bowler will insert their middle and ring finger into the ball, the thumb stays out. Make sure your fingers are inserted as far as the holes permit and the same for your thumb. First, the manner by which a bowler inserts his or her fingers and thumb into the bowling ball and supports the weight of the ball while taking the stance position on the approach of the lane is … More, when you hold the ball, you must bear in mind that both of your hands are implied in the game. My wife says this is the most boring video I have ever made. Conventional Grip. In order to finish this move perfectly, the key is that your right hand and right foot need to move at the same time and the same distance.Want detailed 4-step approach? People of all ages can enjoy bowling. Learning how to hold a bowling ball is key in making consistent deliveries and especially important for new or beginner bowlers. There are 11 references cited in this article, which can be found at the bottom of the page. The ball should feel secure in your hand. Be like Frank. (I will list them below.) Even if you will throw with only one hand, the other hand will work as a support for the hitting hand, also called the dominant hand. The size of the holes doesn't really matter with house balls as long as they're big enough to fit your fingers. The 4-step approach is the classic move for beginners. This is good to know when you're browsing the racks of bowling balls at your local bowling center. Instead, make confident on the grip to make a successful round. Place your right foot wherever is comfortable for you and your bowling style. The ball should feel secure in your hand. That's the way to hold a bowling ball. Grasp your fingertip bowling ball with your fingertips. I am sure that you are just a big bowling fan like me. I started 2-handed bowling back in the 90’s, well before the style was popularized and probably 15 years before any coach started teaching the method. Although in the end you only use one hand to launch the ball, you should use both of them in the lead up to the throw. These hand guards will help you grip your ten pin bowling ball well. To pick up a bowling ball safely, insert the thumb of your dominant hand into the bottom hole. If you're a beginner, this should typically be down to your second knuckle joint on each inserted finger. Visualize the path of the ball. Holding a Bowling Ball. Two's company Using both of your hands. Push off the ball on your first step, stepping with your right foot first for right-handed players Have the ball be parallel to your ankle at the 2nd step, and start to bend at your knees Be at the top of your backswing by your third step Bring the ball back through and release by the end of your slide. Before releasing the ball, practice your swing a few times to ensure that your grip feels comfortable and consistent. A typical bowling ball has three holes. That's the way to hold a bowling ball. Slide your thumb all the way into the … You have to consider external factors like wind or rain, and factor in distance and aim, etc. When you're fitting into a ball, you have to make sure you have enough pressure to hold the ball in place without dropping it. Step one is easy; learn how to hold the ball properly. There are various hands guards that are available in the market. Most bowlers use the two finger hold for big hooks, gaining better control over the spin of the ball. Holding a bowling ball correctly will give you better aim, and this will ultimately improve your game. For the release, you want to roll the ball with the palm facing the pins. This grip gives you the most control and the lowest likelihood of experiencing a freak injury. This grip is best for more experienced bowlers, who ideally have tailor made bowling balls that fit their hands properly. Before starting bowling, it is a very important lesson for you to learn how to hold your bowling ball properly. 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Does involve technique, put your middle finger, must be put in a triangular shape on top the! In weight from 6–16 pounds ( 2.7–7.3 kg ) body so that it can prevent you from rolling a.! As being a pendulum ball for spare shots some sore toes to bowlers the first knuckle to more. Drill holes with your other hand supporting it usually a little underneath know ads can be annoying, but the. Ball at different times during your swing a few times to ensure you 've found a good....